Are you in search of a personal trainer who can help you not just achieve your fitness goals but also show you how to maintain a healthy routine for life? Look no further than our latest TABLE Experience - One-on-One Sessions with Level 2 CrossFit Coach Matteo (Phuket).
Matteo, a seasoned CrossFit coach based in Phuket, Thailand, is a specialist in one-on-one CrossFit training sessions that are tailored to your individual requirements.
His approach is centered on functional movements and mobility, aimed at helping you achieve your desired outcomes - whether it's shedding some extra pounds, building muscle, enhancing your performance, or simply leading a healthier lifestyle.
Under Matteo's expert guidance, you'll discover how to create a solid and enduring fitness routine based on effective movement patterns, sound nutrition, and recovery techniques.
This sustainable approach is perfectly suited to your unique needs and ensures that you achieve your fitness goals in the most efficient way possible.
With Matteo's support, you'll be well on your way to a healthier and happier you.
What Can You Expect From The One-on-One Sessions with Level 2 CrossFit Coach Matteo (Phuket)?
In Matteo's One-on-One CrossFit training sessions, you'll experience a comprehensive and structured class that's designed to maximize your potential.
Your session will begin with a general warm-up, followed by an introduction and explanation of the training stimulus.
Then, Matteo will guide you through a specific warm-up to get your muscles primed and ready to go.
From there, you'll move on to strength training - where you'll learn new techniques and push your limits.
Once you've completed your strength work, Matteo will lead you through conditioning or accessory work to build endurance and flexibility.
Finally, you'll wrap things up with a cool down, leaving you feeling refreshed and energized.
Whether you're a seasoned athlete or just starting out, Matteo will provide you with the support, guidance, and expertise you need to achieve your fitness goals.
Who Is Responsible For The One-on-One Sessions with Level 2 CrossFit Coach Matteo (Phuket)?
Meet Matteo - an experienced coach with a passion for functional fitness and a Level 2 CrossFit certification.
With over 5 years of experience in both group and one-on-one coaching, Matteo has the skills and knowledge to help individuals improve their overall mobility, recover from injury, or boost their athletic performance.
Matteo's approach to coaching is centered around helping people move well and feel good about themselves.
He believes that when individuals feel good, they excel in life, and his ultimate goal is to help his clients achieve a well-balanced lifestyle that minimizes the risk of future health-related issues.
With a background in bodybuilding and over 10 years of personal training experience, Matteo has found fulfillment in helping people discover what their bodies are truly capable of.
His holistic approach to fitness goes beyond lifting weights, focusing on stretching, warming up, eating healthily, and getting enough rest and sleep.
Working together, Matteo is committed to helping his clients achieve their fitness goals and have fun along the way.
Whether you're recovering from an injury, looking to boost your athletic performance, or simply want to improve your overall mobility, Matteo has the skills and knowledge to help you reach your full potential.
When Does The One-on-One Sessions with Level 2 CrossFit Coach Matteo (Phuket) operate?
Matteo's one-on-one CrossFit training sessions are available on Monday, Friday, and Saturday from 10am to 2pm, and on Tuesday to Thursday from 10am to 2pm and 6pm to 8pm.
How Much Does The One-on-One Sessions with Level 2 CrossFit Coach Matteo (Phuket)?
The cost of the One-on-One Sessions with Level 2 CrossFit Coach Matteo (Phuket) are as follows:
5x 1-hour One-on-One Sessions with Level 2 CrossFit Coach Matteo - 12,499 THB
10x 1-hour One-on-One Sessions with Level 2 CrossFit Coach Matteo - 19,999 THB
Where Do You Meet For The One-on-One Sessions with Level 2 CrossFit Coach Matteo (Phuket)?
Matteo’s one-on-one CrossFit training sessions take place at DynamicClub Phuket - Home of CrossFit & Muay Thai - please see below for the address and location.
DynamicClub Phuket - Home of CrossFit & Muay Thai, 56, 9, Wichit, Mueang Phuket District, Phuket 83000, Thailand
Click here for exact location.
What Else Do You Need To Know About The One-on-One Sessions with Level 2 CrossFit Coach Matteo (Phuket)?
Here are a few things that you need to know about the One-on-One Sessions with Level 2 CrossFit Coach Matteo (Phuket).
What is Included:
✔ 5x 1-hour One-on-One Sessions, redeemable when you want
During your one-on-one sessions with Matteo, you can expect a structured class that includes:
✔ A ‘general’ warm-up
✔ An introduction and explanation of the training stimulus
✔ A ‘specific’ warm-up
✔ Strength training
✔ Conditioning or accessory work
✔ A cool down
✔ Customers are permitted to use the facility's showers, toilets, sauna, and steam room.
What is NOT Included:
✘ A diet plan
✘ Food and drinks
How Can You Book The One-on-One Sessions with Level 2 CrossFit Coach Matteo (Phuket)?
All you have to do is click on the links below to secure your One-on-One Sessions with Level 2 CrossFit Coach Matteo in Phuket.
5x 1-hour One-on-One Sessions with Level 2 CrossFit Coach Matteo - click here.
10x 1-hour One-on-One Sessions with Level 2 CrossFit Coach Matteo - click here.
If you have any questions or queries about the One-on-One Sessions with Level 2 CrossFit Coach Matteo (Phuket), you can contact us by clicking on the ‘booking inquiry’ button on the experience’s booking page.
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